SPARTA TRAINING
PROGRAMES
TRAIN LIKE A PRO
FIND A SESSION THAT WORKS FOR YOU
Members training at Sparta will find an inclusive and welcoming gym atmosphere.
A huge amount of training experience is held by both members and staff. We strive for good form, correct technique and encouraging members to reach their goals.
OPTION 01
FREE TRAINING
Main gym floor and Functional area is open 24 hours a day to members.
OPTION 02
1-ON-1 SESSIONS
Personal Training sessions can be booked with our PT’s. All sessions are charged at £20 per hour. Sparta does not charge our PTs to use the facilities as we feel this cost would only be passed onto the membership. All of our PTs are members of the gym who train here.
OPTION 03
GROUP TRAINING
Small Group Personal Training Sessions can be arranged with our PTs . They comprise of a maximum six(6) members and are charged at £5 per hour session. We recognise the benefits that training in a group environment can create, including bringing out that competitive streak!
